Tuesday, May 31, 2022

My Voice

This morning I was thinking of having a voice that is heard.  The other day I brought my 41 year old cheer megaphone to work to encourage my students to participate in an open mic activity.  I used the megaphone as a symbol of making our voices heard.  It reminded me of a phrase from a Dear Evan Hansen song suggesting  "If you only say the word...from across the silence your voice is heard".

My students need to be heard.  Many times, their voice is a cry for help.  Their behaviors have spoken loudly and have been addressed by parents seeking treatment for their child's unhealthy personal expression. As with so many others in the mental health profession, I encourage self-expression through psychotherapy, writing, art, music, drama or other opportunities to open up for honest disclosure, reflection and insight.  

Besides the visual aide of the megaphone, I also brought my yearbook so the students could pick me out of a line up of cheerleaders.  I also performed a cheer using a microphone.  Of course, they thought it was dumb, but it gave me reason to pause and reflect about my value of having a voice.  As I thumbed through the pages of my ancient relic yearbook, I thought about other ways I sought to be seen and heard as a teen.  Whether it was my performance as Ado Annie in the the school play, or my involvement in student council, my voice was heard-no matter how high pitched and grating.  

In church my voice was heard through the many youth talks, primary music presentations as chorister, leadership councils, and special musical numbers singing solos and duets. From an early age, I enthusiastically raised my hand to answer questions posed by my teachers or get up in front of the congregation and bear my testimony at the pulpit.  I wanted to be involved but I also wanted to be heard.  

In college, my voice was drowned out by the large talent pool of BYU students. Nevertheless, I found small ways to be an influencer, long before the days of social media.  Whether it was in my interpersonal relationships with friends and acquaintances, service in church callings, or even serving a mission for my church in Spain, all gave voice to what I thought was important.

As a mother, my voice was heard through hundreds of hours of parental instruction-formal and informal, emphasizing family values. They didn't necessarily listen or like what I was saying but sometimes I felt heard and understood.  At times my sons and daughters did not feel seen and heard or that they truly had a voice in our family.  That is something I continue to address in the present as I reach out to them even if it's just to hear the sound of their voice.  I want their voice to be heard. 

In my career, I continue my desire to have a voice or at least some type of influence over my daily work schedule and duties.  I have often had incredible freedom approaching the very broad, generalist responsibilities associated with my title of recreation therapist and put my own spin on it.  I want to be "in the room where it happens" though power structures sometimes do not include me or want to know what I have to say about the matter.  

Church participation continues to provide opportunities to be heard.  Whether in testimony meeting, class member discussions, service and teaching-I feel welcome to share if I so desire.  These days I tend to listen and observe more with less need to be seen and heard. 

I am grateful to use this blog as my voice.  Even if I write and do not publish it for public consumption, It helps to give form and function to my thoughts and feelings.  It also is my small way to fulfil the promise from my patriarchal blessing of being a voice in the community. Though I'm not politically active, at least I can speak up-say something and be heard.  I am so grateful for all the opportunities to have a voice.  Thank you for listening! 

Sunday, May 1, 2022

Serious Sunbathing

 This morning I was thinking about my relationship with light and consequences from exposure.  I'm sporting a brand new Frankenstein scar on my increasingly deformed forearm as a result of a recent surgery to remove squamous cell skin cancer.  It's the price I pay and most likely will continue to pay from all my So. Cal beach days and my continued love of sunshine.  

As the doctor was stitching me up, he also noted my unusually thin skin for someone my age and urged caution. This thin skin also increases my sensitivity with near constant itching due to dermatitis and eczema.  Happy Birthday month to me! "One year closer to the grave" as my family lovingly sings each year during our birthday gatherings.  Traditional belief suggest that once plunged into the darkness, souls are encouraged to "go to the light!"   

Going to the light, or seeking after light is good practice for the living as well.  While trying to pick a show last night, I considered watching Batman but had heard  it was "too dark" so I opted for a one of my favorite genre's- death and destruction movies.  The title, "How it Ends" caught my eye.  Big mistake.  STUPID choice.  I'm renaming it, "Boring Road Trip of F-words."  I fast forwarded though it to see images of death and destruction with no satisfaction.  But more than being disappointed with the movie, I was more disappointed with myself.  Was I really "going to the light" or am I on a stupid attention road trip of the profane. (worldly, secular, irreverent etc.)

There are so many voices vying for my attention at any given moment.   Content may contain spiritual cancer causing agents with absolutely no regard for my welfare.  They (whoever "they" are) just want me to watch their stuff- they don't care if I waste my time.  Who would think exposure to some darkness can cause cancer or at the very least destroy brain cells through vapid dialog?  But rest assured, every thing I pay attention to makes it's mark-at least in my memory.  Like skin cells remembering my good times at the beach, my brain stores the info somewhere.  Eventually with persistent exposure , I'll need to medicate it, radiate it or cut it out-unless I want to gradually die to all things spiritual. 

I let the doctor cut and take the larger chunk out of my arm since apparently some people die with this type of squamous cancer.  I don't really believe it.  It seems pretty harmless to me.  I guess I sometimes approach the whole exposure to media darkness with the same nonchalant attitude.  It will be fine.  Slap some VidAngel filters on it.  Whatever it takes for a moment of escapism-for a ride in someone else's reality.  

I'm not on a stupid road trip.  Rather, I'm on a trip to the sun.  Imagine that!   Since I'm going to have some ridiculous scar from the latest procedure, I might as well use it as my new personal tattoo.  My Sally/Jack Skeleton mark can stand as a visual to remind me to bathe in a different kind of sunlight or even moonlight.  Picture the last scene of Jack and Sally coming together in the bright moonlight.  I can "go to the light" even if I'm not dead.  I can soak it in and do some serious sunbathing.